Learn about compression stockings pressure levels
When choosing compression stockings, one confusing aspect is understanding the different compression sock levels. These are a range of graduated compression that the stockings have. Compression socks with levels that are 15-20 mmHg are sold over the counter. There then are medical grade socks in three ranges: 20-30 mmHg, 40-50 mm Hg, and 40-50 mmHg. There are additional levels too, but these are the standard ranges.
What does mmHg stand for?
In relation to compression socks, compression stockings, or compression leggings, the term mmHg is used to measure how well the item can increase your blood flow and improve your circulation. mmHg is a measurement of pressure that stands for millimeters of mercury. It’s also used for blood pressure and to measure the pressure inside a fluid.
What do compression levels mean?
The different compression level ranges, like “20-30 mmHg,” indicate that the compression pressure will be between 20 and 30 mmHg. Most compression stockings or compression socks also use what is called graduated compression, where the pressure of the compression is the strongest at the ankle and gets lighter as it goes up the leg. This helps your circulation improve up and out of the leg.
Over the Counter 15-20 mmHg
The over the counter compression socks, which will have a grade range of 15-20 mmHg, are a good choice for everyday compression stockings. These will help with some mild swelling or fatigued legs. They are available for both men and women. They come in a wide range of sizes, including knee high, thigh high, pantyhose, and maternity styles. They also come in a wide range of styles; some look like dress socks or casual socks, some are designed for sports, some for flying and air travel, etc. As the general population has become more aware of circulation issues and the benefits of compression socks, they have become more and more popular.
Medical Grade Class I 20-30 mmHg
The first medical grade of compression is the 20-30 mmHg range. This is the most widely used medical grade, as it’s a stronger level of compression but not too strong and it’s a good fit for people who just want something a little better than what is available over the counter. The 20-30 mmHg level of compression is good for dealing with swelling in legs, vein issues like
spider veins or
varicose veins, and they are great for use after surgery.
Medical Grade Class II 30-40 mmHg
The second medical grade class is the 30-40 mmHg level of compression. These are used for patients whose leg symptoms are in the moderate to severe category. They are used for patients with blood clots or
deep vein thrombosis. Because the pressure is greater in these compression socks, you’ll want to be mindful of the type of material the sock is made of. Something durable is likely to last longer, as sheer material would be prone to snagging or getting holes torn in it.
Medical Grade Class III 40-50 mmHg
The third and final medical grade class is the 40-50 mmHg level of compression. These provide strong compression and are only recommended for people that have thoroughly consulted with their doctor. This higher level of compression sock is only used for severe venous stasis, wound management, and lymphedema.
Talk to a doctor
If you are looking at using
compression stocking or compression socks, it is recommended that you consult with a healthcare professional or your doctor. While the lower level stockings are available over the counter and safe for most people, the higher grade compression socks should only be used in the right situations. Depending on your leg health, the lighter grades of compression pressure may also be more effective at treating your issues. It’s also important to change out compression socks every five to six months to ensure the sock maintains the pressure level and shape.
Vein Treatment San Diego
If you have leg issues or are considering getting compression stockings, consult with the
leg vein treatment professionals at Kafri Wellness Clinic first. With over 25+ years of experience working with patients. We also take into consideration a cardiovascular approach towards your treatment to give you as much insight into your health as possible.
Contact us today!
